The Complete Biohacking Reading List: 80 Books to Upgrade Your Life

The Complete Biohacking Reading List: 80 Books to Upgrade Your Life Are you ready to start 2020 (and, uhm, the new decade!) by optimizing your energy and vitality?! We all know winter is the perfect time to get cozy and get your read on (or listen on — audiobook lovers, I see you!). So why not upgrade your reading list to upgrade your life ??You may have heard the term “biohacking” being thrown around lately on podcasts and social media. It’s catchy, but confusing. To those who are not familiar it may even sound scary — like, why would I want to hack my…

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What it’s like to have a brain in permanent flow state – a qEEG report.

What it's like to have a brain in permanent flow state - A qeeg report. I never thought I’d ever find myself sitting in a clinic with electrodes hooked up to my head, except that’s exactly what happened when I visited Peak Brain Institute clinic in Los Angeles earlier this month. It was to complete my brain map, using a quantitative EEG (qEEG) test, which shed much light on the way my brain is functioning and helped pinpoint opportunities to optimize. Read on for a complete breakdown of the report below, but here’s an excerpt from my consult with Dr. Andrew…

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How I moved almost 3000 lbs in under 2 minutes with ARX Fit

how i moved nearly 3000lbs in under 2 mins with arx fit Let me tell you how I managed to leg press nearly 3,000lbs in under 2 minutes ! When I visited New York City recently, I stopped in at Hackd Fitness gym to check out the facility. It is every biohacker's dream with all of the training and recovery machines and tools that they have there ! In my previous post, I shared my experience with the Fit 3D body scanner. It measured my body shape, body composition, posture, balance and more, scoring me against other people…

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